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January 17, 2018

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Visualize your Inner Critic Pt1

Visualize your Horrible Inner Critic – Part 1

  • January 17, 2018
  • Laugh Away Your HIC,  Uncategorized
  • Andy Leigh
  • 3 Comments

Visualize your Horrible Inner Critic – Part 1 In Say Hello to Your Horrible Inner Critic I introduced the idea of personifying your negative thoughts to help deal with them more effectively. As a first step we named it.  Now we follow our mind’s-eye to get an amusing and vivid picture of our Horrible Inner

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